I recently purchased Dr. Suzanne Gudakunst’s Top Secret Fat Loss Secret book. This article offers an honest review of the book, it’s content, whether or not it’s true and if it’s really worth your time. Being a health enthusiast, I was very surprised when I was came to Dr. Suzanne Gudakunst page and read that the reason many people can’t lose weight is because of parasites living in the human body that feed of the foods we eat causing us to feel empty and want to eat more. And so I purchased the book and here’s my review.
Overall the book sticks to it’s promise and proves that people can have parasites. In the first 3 chapters, the book offers scientific evidence as facts to back up their claims saying that Western diet’s are the cause of parasites in the first place. Mass produced foods aren’t cleaned properly and even when we fry them or cook them, there can still be parasites in the body.
In addition because most people living Westernized countries eat fast foods often, these diets not only cause problems including obesity but they are also foods that parasites love to eat and thrive on causing addictions.
The book also provides a list of symptoms and conditions most people would take for granted as being normal. Symptoms such as diarrhea, bloating, constipation, fatique and many more can be signs that there are parasites in the body. Dr. Gudakunst also states that many countries such as Japan refuse to accept our food imports because they know they may be contaminated with parasites. Japan is known to have some of the healthiest and longest living people in the world.
In the last 4 chapters, Dr. Gudakunst provides a list of foods people should avoid eating because they may contain parasites. She also provides a HUGE list of foods that alkalize the body (raise body pH) in which parasites cannot live in.
In addition to providing step-by-step instructions and diet plans/meals, there are also lists of herbs people can take to kill parasites quickly. There is also a step-by-step guide on how to quit food addictions and eating disorders for those who have a hard time adjusting.
Overall the guide is a great read in my opinion. The credibility level is increased because it’s from an actual Doctor whose advice is trusted. I found it to be very informative and have already purchased several herbs she recommended. I’ve researched and spoken to several people who have tried her methods and they have reported to losing weight. Some within 10-30 pounds.
You can also find an additional and VERY informative review on the guide and what it’s all about here It gives people an inside look into the guide, provides a list of symptoms people can have if they have parasites and offers factual evidence from the book itself.
Tags: top secret fat loss secret review, Dr Suzanne Gudakunst Fat Loss Top Secret Review
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